Begin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.

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    Boxing Class

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    Class Overview

    Whether you’re a beginner stepping into the ring for the first time or a seasoned professional looking to refine your skills, our boxing classes are designed to cater to all levels of experience.

    Our boxing classes focus on building a strong foundation in boxing techniques, including:

    Stance and Footwork: Learn the basics of positioning and movement to enhance your agility and balance.

    Punches: Master all basic punches such as the jab, cross, hook, uppercut, and body shots.

    Defense: Develop your head movement and defensive strategies to protect yourself in the ring.

    Bag Work and Pad Work: Practice your punches and combinations on heavy bags and with partners to improve your power and precision.

    Benefits for All Levels

    • Beginners: Gain confidence and learn the fundamentals of boxing in a supportive and structured environment. Our experienced instructors will guide you through each step, ensuring you build a solid foundation.
    • Intermediate Boxers: Refine your techniques, improve your fitness, and start incorporating more advanced combinations and strategies into your training.
    • Professional Fighters: Enhance your skills with advanced drills, sparring sessions, and personalized coaching to prepare for competitions and elevate your performance.
    Prince after winning
    Why Join Our Boxing Class?
    • Physical Fitness: Boxing is an excellent full-body workout that improves cardiovascular health, strength, and endurance.
    • Mental Toughness: Develop discipline, focus, and resilience through challenging yet rewarding training sessions.
    • Community: Join a supportive community of fellow boxing enthusiasts who motivate and inspire each other.
    • Personal Growth: Achieve your personal fitness goals, whether it’s weight loss, muscle toning, or simply staying active and healthy.

    At Victoria Falls Boxing Academy, we believe in the power of boxing to transform lives. Our classes are designed to be inclusive, ensuring everyone, regardless of their skill level, can benefit from the physical and mental advantages of boxing. Come join us and experience the thrill of boxing while achieving your fitness goals!

    0630Hrs to 2030Hrs 

    Yes we are open daily 

    We do have safe and clean changing rooms with showers 

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